The Best Beaches on the East Coast for Families (From Maine to Florida)
The East Coast of the United States is home to some of the most beautiful beaches in the world. From the rugged coastline of Maine to the sandy shores of Florida, countless stretches of sand and sea exist to explore. In this post, we will take a closer look at some of the best beaches on the East Coast, highlighting what makes each one special and unique.
| Beach | State | Best For | Water Temp | Vibe |
|---|---|---|---|---|
| Cape May | NJ | Charming + historic | Moderate | Relaxed |
| Assateague | MD/VA | Wild horses | Cooler | Natural |
| Hilton Head | SC | Resorts + biking | Warm | Polished |
| Myrtle Beach | SC | Boardwalk + fun | Warm | Lively |
| Ogunquit | ME | Scenic + walkable | Cool | Picturesque |
| South Beach | FL | Party + turquoise water | Very Warm | Energetic |
Best East Coast Beaches for Families
Cape May, New Jersey

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Cape May is a charming seaside town located at the southern tip of New Jersey. The town’s pristine beaches are known for their soft sand, gentle waves, and stunning sunsets. Cape May is also home to a variety of historic buildings, including the Cape May Lighthouse and the Emlen Physick Estate. Visitors can enjoy shopping and dining in the town’s quaint downtown area or take a whale-watching tour from the nearby marina.
Bethany Beach, Delaware

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Bethany Beach is a small seaside town located on the coast of Delaware. The town’s clean and quiet beaches are perfect for families looking for a relaxing getaway. Visitors can enjoy a variety of water sports, including fishing, kayaking, and paddleboarding, or explore the nearby state parks and nature preserves. Bethany Beach is also home to a number of excellent restaurants and charming shops.
Misquamicut State Beach, Westerly, Rhode Island

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Misquamicut State Beach is located in Westerly, Rhode Island, and is one of the most popular beaches in the state. The beach features a wide expanse of sand and crystal-clear water, making it perfect for swimming and sunbathing. There are also plenty of activities to enjoy, including fishing, surfing, and beach volleyball. Misquamicut State Beach is open from Memorial Day to Labor Day and offers a range of facilities, including restrooms, showers, and lifeguards.
St. Augustine Beach, Florida

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St. Augustine Beach is a small town on the coast of Florida, just a little South of St. Augustine, Florida. The town’s beaches are known for soft, white sand and clear, warm waters.
Visitors can explore the historic Castillo de San Marcos, take a ghost tour of the town’s many haunted sites, or enjoy a delicious meal at one of the many seafood restaurants in the area. St. Augustine Beach is also home to a variety of water sports, including surfing and kayaking.
Best East Coast Beaches for Warm Water
Hilton Head Island, South Carolina

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Hilton Head Island is a popular vacation destination located on the coast of South Carolina. The island is known for its world-class golf courses, luxury resorts, and beautiful beaches. Visitors can enjoy a variety of water sports, including sailing, kayaking, and paddleboarding, or explore the island’s many shops and restaurants. Hilton Head Island is also home to a number of historic landmarks, including the Harbour Town Lighthouse and the Mitchelville Freedom Park.
Cocoa Beach, Florida

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Cocoa Beach is a small town on the east coast of Florida, just south of Cape Canaveral. The area is known for its excellent surfing and kiteboarding, thanks to the strong winds and powerful waves that are common in the area. Visitors can explore the nearby Kennedy Space Center or enjoy a relaxing day on the town’s beautiful beaches. Cocoa Beach is also home to a variety of restaurants and shops, many of which specialize in fresh seafood.
Myrtle Beach, South Carolina

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Myrtle Beach is a popular vacation destination located on the coast of South Carolina. The area is known for its miles of pristine beaches, excellent golf courses, and a wide variety of attractions, including amusement parks, water parks, and theaters. Visitors can enjoy a variety of water sports, including parasailing and jet skiing, or explore the nearby Myrtle Beach State Park, which offers hiking trails, fishing piers, and picnic areas.
This is not a relaxing and calm beach experience, but one that is full of fun and lots of people.
South Beach, Miami

Photo Credit: Periodic Adventures
By Alanna from Periodic Adventures
South Beach is not only an iconic beach to visit on the East Coast but a beautiful one with great swimming, numerous amenities, and a stellar location.
The turquoise waters of South Beach are monitored by personnel in colorful lifeguard towers sprinkled along the coast. Beach access is easy from the many hotels on Ocean Drive because the only thing separating the two are parks with outdoor gyms, bike paths, and ample seating areas.
Local businesses on the beach have kiosks from which you can rent shaded chairs as well as purchase drinks and snacks.
Nags Head, North Carolina

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Nags Head is a small town located on the Outer Banks of North Carolina. The area is known for its long, wide beaches, which are perfect for swimming, sunbathing, and surfing. Visitors can explore the nearby Jockey’s Ridge State Park, which features the tallest sand dunes on the east coast, or take a fishing charter from the nearby marina.
Nags Head is also home to a variety of excellent restaurants and shops, as well as several historic landmarks, including the Bodie Island Lighthouse and the Roanoke Island Festival Park.
Best East Coast Beaches for Scenery
Cape Hatteras, North Carolina

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Cape Hatteras is a long, narrow strip of land located on the coast of North Carolina. The area is home to some of the best surfing and kiteboarding in the country, thanks to the strong winds and powerful waves that are common in the area.
Visitors can explore the Cape Hatteras Lighthouse or take a ferry to nearby Ocracoke Island, known for its beautiful beaches and charming village.
Crane Beach, Ipswich, Massachusetts

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Located in Ipswich, Massachusetts, Crane Beach is a popular destination for locals and tourists alike. The beach boasts a wide expanse of sand, rolling dunes, and clear blue waters, making it perfect for swimming and sunbathing. In addition to its natural beauty, Crane Beach is also home to a variety of wildlife, including piping plovers and monarch butterflies.
The beach is open year-round, and there are plenty of facilities on-site, including restrooms, showers, and changing areas.
Ogunquit Beach, Ogunquit, Maine

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Located in Ogunquit, Maine, Ogunquit Beach is one of the most picturesque beaches in New England. The beach stretches for three miles and features fine white sand and crystal-clear water. In addition to swimming and sunbathing, visitors can also explore the rocky shoreline or take a walk along the Marginal Way, a scenic path that offers stunning views of the ocean. Ogunquit Beach is open from April to October and offers a range of amenities, including restrooms, showers, and lifeguards.
Beaches in Kennebunkport, Maine

Photo Credit: Disha Discovers
One of the best things to do in Kennebunkport, Maine is to explore the amazing beaches. The beaches here are unique because beautiful rocky cliffs surround them and provide breathtaking views of the Atlantic Ocean. These beaches stretch for miles and offer plenty of opportunities for swimming, sunbathing, kayaking, and more.
Best East Coast Beaches for Surfing
Wrightsville Beach, North Carolina

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Wrightsville Beach is a small town located just outside of Wilmington, North Carolina. The town’s long, wide beaches are popular with surfers and sunbathers alike, and there are a variety of water sports available, including kiteboarding and stand-up paddleboarding. Visitors can also enjoy dining and shopping in the town’s charming downtown area or take a sunset cruise on the nearby Intracoastal Waterway.
Scarborough Beach State Park, Narragansett, Rhode Island

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Located in Narragansett, Rhode Island, Scarborough Beach State Park is one of the most popular beaches in the state. The beach features a wide expanse of sand and crystal-clear water, making it perfect for swimming and sunbathing.
In addition to its natural beauty, this is a great beach for surfing. (At least for surfers who happen to live in New England.)
Depending on the time of day, you will be met with tons of surfboards, but usually, by afternoon, it is primarily families at the beach.
Ocean City, Maryland

Photo Credit: Chef Denise
by Denise, Chef Denise
Beaches for Wild Life on the East Coast
Assateague Island, Virginia, and Maryland

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Assateague Island is a barrier island located on the coast of Virginia and Maryland. The island is home to a population of wild horses, which can often be seen roaming the beaches and dunes. Visitors can camp on the island or explore the miles of pristine beach, which is known for its excellent fishing and surfing. The island is also home to a variety of migratory birds and other wildlife, making it a great destination for nature lovers.
Tybee Island, Georgia

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Tybee Island is a small barrier island located just outside Savannah, Georgia. The island’s pristine beaches are known for their vast expanses of soft sand and clear, calm waters. Visitors can explore the island’s historic lighthouse or take a dolphin-watching tour from the nearby marina.
Tybee Island is also home to a number of delicious seafood restaurants and charming shops and galleries.
Martha’s Vineyard, Massachusetts

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Martha’s Vineyard is an island located off the coast of Massachusetts. The island’s beautiful beaches, charming towns, and excellent seafood make it a popular vacation destination for visitors from around the world.
Visitors can explore the island’s many attractions, including the Aquinnah Cliffs, the Edgartown Lighthouse, and the Chappaquiddick Island ferry. Martha’s Vineyard is also home to a number of excellent restaurants and shops, many of which feature locally sourced ingredients and handmade products.
The best thing about Martha’s Vineyard is that there are beaches everywhere!
Good Harbor Beach, Gloucester, Massachusetts

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Good Harbor Beach is located in Gloucester, Massachusetts, and is one of the most beautiful beaches in the state. The beach features a wide expanse of white sand and crystal-clear water, making it perfect for swimming and sunbathing. In addition to its natural beauty, Good Harbor Beach is also home to a variety of wildlife, including seals and sea birds. The beach is open from May to September and offers a range of facilities, including restrooms, showers, and lifeguards.
Best Beaches on the East Coast – FAQs
What are the best beaches on the East Coast?
The best beaches on the East Coast stretch from Maine to Florida and offer very different experiences depending on what you’re looking for.
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For classic New England charm: Ogunquit Beach (Maine), Crane Beach (Massachusetts)
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For wild scenery: Assateague Island (Maryland/Virginia)
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For family-friendly boardwalk fun: Ocean City (Maryland), Myrtle Beach (South Carolina)
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For warm water and white sand: South Beach (Florida), Cocoa Beach (Florida)
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For upscale resort vibes: Hilton Head Island (South Carolina)
There isn’t one “best” beach — it depends on whether you want quiet, warm water, surfing, boardwalk energy, or small-town charm.
Which East Coast beach has the clearest water?
If you’re looking for the clearest water on the East Coast, head south.
Florida beaches, especially South Beach and St. Augustine Beach, tend to have the most turquoise, clear water thanks to warmer temperatures and lighter sand.
In the Northeast, beaches like Crane Beach (MA) and Good Harbor Beach (MA) can have beautiful clear days — but water clarity depends heavily on tides and weather.
What is the warmest beach on the East Coast?
The warmest beaches on the East Coast are in Florida and southern South Carolina.
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South Beach (Miami)
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Cocoa Beach (Florida)
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St. Augustine Beach (Florida)
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Hilton Head Island (South Carolina)
Water temperatures in Florida often remain swimmable from late spring through early fall — and sometimes even into winter.
Beaches in Maine and Massachusetts are stunning but much colder, even in summer.
What are the best East Coast beaches for families?
Some of the best family beaches on the East Coast include:
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Bethany Beach, Delaware – Calm, clean, and relaxed
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Cape May, New Jersey – Gentle waves + charming town
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Misquamicut State Beach, Rhode Island – Easy access + lifeguards
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Ocean City, Maryland – Beach + boardwalk combo
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St. Augustine Beach, Florida – Wide beaches and shallow entry
Are East Coast beaches better than West Coast beaches?
East Coast beaches and West Coast beaches are very different experiences.
East Coast beaches generally have:
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Warmer water
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Smaller waves (in many areas)
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More boardwalk towns
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Softer sand in southern states
West Coast beaches often have:
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Dramatic cliffs
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Colder water
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Bigger surf
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Fewer swimmable spots
If swimming and warm water are priorities, the East Coast usually wins.
When is the best time to visit East Coast beaches?
The best time to visit East Coast beaches is:
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Late May through early June (before peak crowds)
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September (warm water, fewer tourists)
July and August are the busiest and most expensive months, especially in popular destinations like Cape Cod, Myrtle Beach, and Hilton Head.
For New England beaches, late July and August offer the warmest water temperatures.
What is the nicest beach on the East Coast?
“Nicest” depends on what you value most.
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For scenery: Ogunquit Beach (ME)
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For soft sand: South Beach (FL)
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For family vibe: Cape May (NJ)
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For wild horses and nature: Assateague Island (MD/VA)
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For classic summer energy: Myrtle Beach (SC)
Each beach on the East Coast has its own personality — from quiet and windswept to lively and full of boardwalk fun.
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